Patients suffering from patellar tendonitis should follow the appropriate treatment measures to heal their injury. Generally, with the right treatment, the injury can be resolved in about six weeks. However, full recovery may take weeks or months after physical therapy. The knee pain may subside in three weeks, but a complete recovery will be visible in six weeks.
With time and physical therapy, the stiffness will reduce and the pain will become less severe. By taking rest and holding the knee, the tendon can heal itself. In most cases, mild patellar tendonitis can be healed within a few weeks. If the pain persists, your doctor or physical therapist may suggest other treatment options.The details of your recovery (for example, how it will look and how long it will take) will depend on many factors that are specific to you.
Your knee will improve, but it may take longer than a normal sports injury or a broken bone. Full recovery can take 6 months to a year depending on your health before the injury and how much effort you put into the process.If you have a desk job, you should plan for at least one week off work and if you do manual work, 4 to 6 months off work. If you don't address the problem, pain and decreased knee joint function may persist and may progress to more serious patellar tendinopathy. Exercises along with comprehensive physical therapy can help reduce knee pain associated with tendonitis.
For instance, if a person has weak hips, their knees can withstand more impact when running or jumping which can cause pain.Athletes with this condition experience pain or discomfort in the front part of the knee, usually in the lower pole (vertex or lower part) of the patella where the patellar tendon attaches. Athletes who train and compete at all levels from recreational to elite are affected by injuries from time to time and one of the most common conditions across all levels of physical activity is knee pain or patellar tendinopathy. Tendinitis can affect many joints in the body but the knee is particularly prone to this painful inflammation.
